“Physically, you’re drained and you’re tired and you consume a lot of calories, and you’ve got to get yourself up the next day,” he says. “You’re going to have sore muscles day-to-day and week-to-week, but you kind of get over that.”
The pain that might cause you to skip a day of riding back home is shaken off, because, “Well, you don’t have the choice. You’ve got to get on the bike and get to the next city.”
Brinsko, a Hudson resident since 1995, is the former president and CEO of the YMCA of the Greater Twin Cities. He stepped down from the position within the past year and now works part-time as a resource specialist for the national YMCA organization.
His semi-retirement is what allowed Brinsko to go on the 50-day bicycle ride that had long been a dream of his.
“Obviously, it takes some resources to do this,” he adds. And, “it
They’ll have their first workouts on Sunday. Position players report by next Wednesday, and manager Ron Roenicke will hold his first full-team workout on Thursday. The Brewers are hoping to get a full season of production this year. They led the National League Central division for five months last season, before collapsing so badly in September that they failed to make the playoffs. As always, the Brewers will have to address a number of concerns during Spring Training. That includes getting minor league sensation Jimmy Nelson to win more consistently as a starter at the big league level. He’ll replace Yovani Gallardo, who was dealt to Texas in the off-season. The Brewers don’t know who their Opening Day closer will be yet. Jonathan Broxton is penciled in for the moment — but Chris Perez is also on board, and former closer Jim Henderson continues to recover from shoulder surgery. The
While he has already accomplished something most kids only dream of by signing with an NHL team, Dougherty knows he still has a long ways to go before he can consider himself a success story.
“There are a lot of guys that sign that contract and never make it,” the defenseman said. “I know I have a lot of work to do.”
Dougherty recalls his journey to where he is now very fondly. It started years ago when he laced up the skates for the first time at 3 years old. He was emulating his older brother at the time, a bit unaware that his passion for the game would grow from that moment forward.
“He was always a role model for me so I kind of always did what he did growing up,” Dougherty said. “I grew up playing in the Cottage Grove Athletic Association and that’s where I started to realize
But one hat he hasn’t worn yet is that of Prescott Daze Parade grand marshal, which he will be for this year’s parade.
“I’ve never been nominated for anything before, so it’s a nice gesture,” Shiely said. “I’m looking forward to it. It’ll be fun.”
Love of the river
Shiely, who was born and raised in St. Paul, learned to love the St. Croix River at a young age. His grandpa owned a house at the end of Prescott’s Lake Street turnaround along the river, so he and his cousins spent summers and holidays fishing, swimming and skiing, he said.
He was always intrigued when he was younger by the house on Lake Street that he and his wife Dianne have now called home for 40 years. Prescott and its riverfront are in his blood.
Since 1971 he has practiced general law in St. Paul, with an emphasis on
The vegan renaissance is now. Vegan cuisine—which doesn’t incorporate any animal products, such as butter or eggs—is no longer the milquetoast cuisine of choice for your most devout PETA friends, served with a side of proselytization and self-righteousness. Although only 3 percent of Americans declare themselves vegan, plant-based food is becoming the cuisine of choice—or at least a regular option—for non-vegans who want a meal that will leave them feeling like they’ve made healthy choices… both for themselves and for the environment. To that end, vegan restaurants—some of them quite gourmet—are cropping up around the country, many helmed by extremely well-regarded chefs.
One of NYC’s hottest restaurateurs, Ravi DeRossi, plans to open five vegan restaurants in the next year. “We opened our first four months ago, and every month we’re turning thousands of people away,” says DeRossi, talking about Avant Garden, his white-hot vegan spot. DeRossi has also turned his tiki bar Mother of Pearl entirely